In 100 g (Grams) of Chicken breast tenders, breaded, uncooked there is 1.77 g of Ash.

oz piece pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken breast tenders, breaded, uncooked

Chicken breast tenders, breaded, uncooked is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, uncooked are listed below.

Water	52.74 g	52.74	g	52.74%
Energy (calorie)	263 kcal	263	kcal
Energy (joule)	1101 kJ	1101	kJ
Protein	14.73 g	14.73	g	14.73%
Total lipid (fat)	15.75 g	15.75	g	15.75%
Ash	1.77 g	1.77	g	1.77%
Carbohydrate, by difference	15.01 g	15.01	g	15.01%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	0.37 g	0.37	g	0.37%
Sucrose	0.07 g	0.07	g	0.07%
Glucose (dextrose)	0.15 g	0.15	g	0.15%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.15 g	0.15	g	0.15%
Galactose	0 g	0	g
Starch	13.32 g	13.32	g	13.32%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	1.11 mg	1.11	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	211 mg	211	mg	0.21%
Potassium, K	214 mg	214	mg	0.21%
Sodium, Na	536 mg	536	mg	0.54%
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.205 mg	0.205	mg
Manganese, Mn	0.229 mg	0.229	mg
Selenium, Se	24.7 µg	24.7	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.211 mg	0.211	mg
Riboflavin	0.091 mg	0.091	mg
Niacin	5.71 mg	5.71	mg	0.01%
Pantothenic acid	0.855 mg	0.855	mg
Vitamin B-6	0.041 mg	0.041	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	96.4 mg	96.4	mg	0.10%
Betaine	12.5 mg	12.5	mg	0.01%
Vitamin B-12	0.27 µg	0.27	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D	9 IU	9	IU
Vitamin K (phylloquinone)	14.7 µg	14.7	µg
Dihydrophylloquinone	15.3 µg	15.3	µg
Fatty acids, total saturated	3.26 g	3.26	g	3.26%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.65 g	2.65	g	2.65%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.61 g	0.61	g	0.61%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	6.48 g	6.48	g	6.48%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.51 g	0.51	g	0.51%
18:1 undifferentiated	5.933 g	5.933	g	5.93%
20:1 eicosenoic, gadoleic	0.037 g	0.037	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.34 g	3.34	g	3.34%
18:2 undifferentiated	3.197 g	3.197	g	3.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.143 g	0.143	g	0.14%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	41 mg	41	mg	0.04%
Tryptophan	0.184 g	0.184	g	0.18%
Threonine	0.557 g	0.557	g	0.56%
Isoleucine	0.603 g	0.603	g	0.60%
Leucine	1.019 g	1.019	g	1.02%
Lysine	0.988 g	0.988	g	0.99%
Methionine	0.3 g	0.3	g	0.3%
Cystine	0.167 g	0.167	g	0.17%
Phenylalanine	0.525 g	0.525	g	0.52%
Tyrosine	0.331 g	0.331	g	0.33%
Valine	0.659 g	0.659	g	0.66%
Arginine	0.804 g	0.804	g	0.80%
Histidine	0.435 g	0.435	g	0.44%
Alanine	0.722 g	0.722	g	0.72%
Aspartic acid	1.189 g	1.189	g	1.19%
Glutamic acid	2.242 g	2.242	g	2.24%
Glycine	0.632 g	0.632	g	0.63%
Proline	0.675 g	0.675	g	0.68%

Nutrients in Chicken breast tenders, breaded, uncooked